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Well I weighed myself and I'm 140lbs. I'd like to lose at least 20lbs. I'm 5'5".

I'm on a detox diet right now to help clear out my body and help me manage my eating habits and proportions.

Before I started this on Sunday.... I was eating a lot all day. A lot of junk food and fast food at that.

The good thing about this detox diet is that u don't have to buy any special kind of drink or pill.

It's the Bikini Fit detox diet. The book gives you great work out tips with pictures. It helps you lose weight in one month.

I'm going to post the week 1 detox diet if you'd like to try it in the next post. But if u want more info on it I'd suggest go buying the book. Or at least reading it in Barnes & Nobel if u don't have the money right now to buy it. ;)

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Loosing Weight One Day At A Time!
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